Recently I have been having a lot of troubles with my friends, when they ask me to do something and I say no, because I don't like it or I don't want to do it.
Example
Friend: Wanna dance with me?
Me: No, thanks
Friend: Oh c'mon!, dance with me!
Me: No...
Friend 2: Man, don't be rude, dance with her
Me: But I don't want to :/
Friend 2: You are being an a**hole
Me: :/
Maybe I should be less rude, or I don't know maybe people expect to get an excuse when I say no, but everybody now thinks I'm a rude person just for saying no... So are there are better ways to say no?
I don't think people should force you to do whatever they want. If you want to then it is okay, but if you don't want to, people don't have to criticize you.