I gravitate towards being an INFJ.
I had a romantic relationship for a few years. A few weeks ago I was completely devastated when I was on the receiving end of a heartbreaking breakup.
So I talked to some of my friends about this. And gradually I shared about that relationship, heartbreak, breakup, certain other aspects of my behaviour, and some moments of my life.
Now I fear it's too much! And it gives me some anxiety that they know a lot about some aspects of my life and behaviour which were previously hidden.
I guess for an average individual this isn't that much to fear about. But it could be a watershed moment for me regarding my behavioural aspect of being "reserved/closed".
Since they now know about my life, if they enquire something how should I handle it? Should I say "no" or "leave it" or "I'm fine" or are there other, better ways?
How do I not open up further (to be reserved as before) to those people without jeopardizing friendships/relationships?