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Oct 16, 2017 at 0:21 comment added English Student I neither encouraged nor discouraged OP to seek therapy (that's for OP to decide) but simply pointed out that not all insurance policies might allow claims on therapy: OP @ M.V. has now clarified that "I am based in Germany, where health insurance covers therapy if a licensed therapist finds you in need of one" which is certainly a very good way of deciding, @anongoodnurse!
Oct 15, 2017 at 21:52 comment added M.V. @EnglishStudent I am based in Germany, where health insurance covers therapy if a licensed therapist finds you in need of one, i.e. if disorders you have have "illness value", to translate it literally. What exactly that means, I will try to find out
Oct 15, 2017 at 20:40 comment added anongoodnurse @EnglishStudent - Anxiety disorders in the US are covered by insurance. The problem is that really crummy insurances will only cover, like, 12 visits a year, which is criminal. But please do not be discouraging of the OP to seek care.
Oct 15, 2017 at 18:52 comment added English Student If you are well enough to say 'ill enough' then you are probably not ill enough to claim mental health insurance for therapy, a friend routinely dealing with such claims once said (paraphrase) -- but insurance policy may differ in your jurisdiction @M.V.
Oct 15, 2017 at 17:52 comment added apaul @M.V. morethantwo.com has some pretty good articles.
Oct 15, 2017 at 16:55 comment added M.V. Thank you for the suggestion, that is indeed an interesting angle. We've experimented with being "conditionally open", by having sexual encounters with other people, but that's not the same. Is there any reading you would recommend? As for seeing a therapist, I'm currently trying to find out whether I'm "ill enough" to be eligible to have therapy covered by insurance, but I will pursue that
Oct 15, 2017 at 16:43 history edited apaul CC BY-SA 3.0
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Oct 15, 2017 at 16:16 history answered apaul CC BY-SA 3.0